Bad breath or Halitosis
is a dental problems
that annoys and embarrasses many. It has a bad effect on the self-confidence and social life of those who suffer from it.
HOW TO REMOVE BAD BREATH-
The following reasons for bad breath
can cause this peculiar dental problem:
Poor Oral Hygiene
The top most cause of bad breath is a dirty mouth. 90% of mouth odours come from mouth itself; either from the food that is eaten or bacteria that’s already there. If teeth are not cleaned properly, the bacteria will build up and the stink-creating kind will stay around the tongue, churning out gases as they munch on the remaining food particles. Brushing after every meal is a must to avoid this dental problem of bad breath. Always brush for at least 2 minutes. Floss daily as well for special care.
Gum diseases and dry mouth can lead to an increase in bacterial growth and odour. In gum diseases, the person suffering develops bloody gums, creating more elements for the bacteria to spoil. In the dry mouth condition, the saliva that helps flush out the mouth and keep the bacteria moving is missing, leading them to cause more odour.
Many medications can cause the mouth to become dry. Due to the lack of salvia, the foul breath creating bacteria cannot get rinsed away, causing the dental problem of bad breath.
Food such as onions, garlic, alcohol and tobacco tend to create a horrible stench in the mouth. Avoid consuming them during the day. Always brush immediately after eating them to get rid of foul breath.
Health problems such as bronchitis, sinusitis, and even a cold can create a bad odour. They break down the tissue, starting a flow of cells and mucus that feed bacteria that create foul odours. Diabetes can also cause ketosis and the resulting bad breath is sometimes one of first symptoms that lead to diagnosis.
Low-carb diets cause your body to burn stored fats for fuel instead of carbs and release bad breathe in return. Foods high in protein or dairy products generate large amounts of amino acids, which the bacteria feed on. Thus, always remember to store up on your carbs for best dental care.
Heavy alcohol consumption also can dry out the mouth and cause bad breath. The best with herbal toothpaste - Meswak, is the best cure against malodour. Be sure to brush your teeth after every meal and get the confidence of fresh breath and an awesome smile!
Dabur Red Paste - Ayurvedic Toothpaste is packed with the power of 13 active Ayurvedic ingredients like Laung, Pudina & Tomar that keeps Bad Breath away. Also learn about the most effective home remedies to get rid of bad breath.
Maintain proper oral hygiene and choose the right toothpaste to keep all dental problems away.