Oral health and dental advice may vary from age group to age group. Given below are different age groups and dental advice
Oral Hygiene Tips for Toddlers
- When babies fall asleep with a bottle, some milk stays in the mouth and on the teeth. This can cause tooth decay. So once your baby has finished feeding, remove the baby from the breast or bottle.
- Healthy meals and snacks are important for healthy teeth.
- Babies and toddlers don't need fruit juice or sweet drinks. Plain milk is a healthy drink choice and water the best drink for this age group.
- Clean the baby’s mouth from the age of 6 months.
- Discourage thumb sucking and the use of pacifiers.
Oral Hygiene Tips for Children
- Use best natural toothpaste– Babool, for grown up kids.
- Brush teeth and along the gum line twice a day.
- Limit sugary food.
- Assess their oral health once they turn 2.
- Stop teeth grinding.
- Visit an orthodontist to straighten out teeth.
- Use mouth guard if your kids play rough.
Oral Hygiene Tips for Adults
Dental advice online suggest the following for young adults:
- Prevent tooth decay with healthy eating.
- Brush and floss daily.
- Quit ill habits like smoking, alcohol and tobacco intake.
- Stay away from oral piercing.
- Go for regular dental advice and checkups.
- Limit sugary foods and drinks and choose healthy food options.
- Be aware of the effects medication can have on your mouth.
Oral Hygiene Tips for Seniors
- Clean dentures with soap water and toothpaste.
- Use fluoride mouth rinses to reduce decay.
- Keep your eyes open for natural changes in the gums and jaw.
- Brush your gums, tongue, and palate at least twice a day with a soft-bristled brush. This will stimulate circulation in your tissues and help remove plaque.
Maintain proper oral hygiene and choose the right toothpaste to keep all dental problems away & ensure proper dental care.